Indeed, let’s be cliché and put our New Year’s Resolutions out there for all to see. Actually, since you all have no way to amend this blog (barring comments, which I would LOVE to see containing your New Year’s Resolutions), this will just be MY list of resolutions. Or goals, as I have decided to call them this year.
Goal #1: I will exercise 3 times a week for >30 minutes and will ultimately be able to run a 5K without stopping.
HOW: (This is how it’s different this year, pardon the idiocy factor. I am making plans for how I’ll succeed, as opposed to just making broad generalizations of what I would like to accomplish.) I am halfway through the Couch to 5K program, so I need to keep up the momentum. And I need to recommit to getting out for runs in the morning, before 5 am, since that is the only time I really have to myself. (Though not tomorrow as it’s a 100% chance of rain. I can run down to 37° or so, but I can’t run in the rain. Yet. Give it time. And awesome run gear like I got from Jessie for Christmas.)
Goal #2: I will eat 3 balanced meals a day and I will focus on choosing healthful foods.
HOW: I know I am going to have to seriously work on weekend prep once I go back to work (less than 2 weeks!) . If I don’t have healthy options easily available, I won’t pick them – so a big Sunday prep for the week may have to be the new normal. BUT I think if I can get into the habit of doing so this will be my easiest resolution to keep as I actually like healthful foods and how they make me feel.
Goal #3: Cut back to one glass of wine during the week and two on weekends (defined as Fri/Sat/Sun).
HOW: No idea – it’s impossible. Just kidding… kind of … … I know it can be done as I’ve obviously cut back even farther while pregnant without deleterious effects. I think it will be a two prong strategy consisting of 1) Get fancy teas and other no- or low-calorie beverage alternatives so I don’t blow up like a blimp with non-alcoholic beverage calories and 2) Put off having said glass of wine as long as humanly possible, i.e. after kids are in bed. Which, as you all know, is an eternity, particularly when they are being very kid-like (read: absolute shits).
Goal #4: I will floss daily, with a minimum goal of 5 days/week.
HOW: Just do it. Actually, I should maybe start doing it in the morning and get that box checked for the day. Or at anytime of the day besides bed time. Because 45 seconds to floss when you are damn near dead on your feet after 9 pm is 45 seconds too long.
Goal #5: I will adopt a cash-only attitude and stick to a budget of $20 a week.
HOW: I will actually get cash out! And I won’t use my cards (except for gas or other crazy big purchases, like groceries). And I will stop going to Starbucks or Target just because I am bored and lonely and I would like to interact with someone besides the Itty Bitty Brewster, no matter how briefly. We have a latte maker at home if I get the itch and we certainly don’t need any more crap from Target. Cash only, Starbucks only with the Littlest Brewster as a “Friday Morning Tradition.” No deviations.
And there you have it. My list of 5 achievable, with effort, goals for 2017. Sure, I have a ton of other goals – yell at my kids less, write to mom twice a week, keep in better contact with Elise, Kristen, and Anne, text Jessie every day, don’t take out my random frustrations on the DreadBrewer, – but those are all vaguely nebulous and not necessarily achievable. And if there is one thing I have learned, the whole “Make sure your goals are SMART” (Specific Measurable Achievable Realistic Timely) nonsense is actually not nonsense. So while it may make me feel virtuous to say “I’m going to yell at my children less!”, unless I can actually check a box or measure progress towards it, I’ll just get frustrated and give up. And probably yell more in the process.
So let’s start with some SMART goals for the year. And if by achieving these, I can perhaps yell at my kids a little less and email my friends a little more, I will be one happy camper. And if not, well, I’m human. And I’ll try to do better tomorrow.